It's on the tip of my tongue and I just don't want to say it. But I am. My anxiety and "panic" are back.
I am so pissed about this.
They are wrecking havoc with my life. And I hate it.
Between the feeling of overwhelming doom as if I am going to die,and the feeling like I can't breathe, and the world closing in on me -- it's just horrible.
I even went to the ER thinking I was having a heart attack only to be told no your cardiac enzymes are fine, you are a little low on potassium, but it sounds as though you have some serious anxiety going on.
So here I am. And that bitch is now on my back again.
She needs to go away for good. The last time she really gave me a hassle was back in 2000 when my son was born.
Any suggestions?
2 days ago
3 comments:
Yoga. Seriously.
I HIZZATE anxiety. I have bouts of it that come and go. The last round was when I was 6 months pregnant last year. So far, I have avoided meds, but I am not above taking them if it becomes a constant issue. What works for me is to pray it away. God is the ultimate therapist in my book. Good luck, I know it's awful.
Post a Comment
beam me your thoughts...